Hatha Yoga Rishikesh is located in one of India’s most spiritually rejuvenating places – Rishikesh – situated at the foothills of the majestic Himalayas and along the banks of the Holy River Ganges. We are registered with the Yoga Alliance of USA and offers residential 100-hour, 200-hour, 300-hour and 500-hour Hatha Yoga Teacher Training Courses at affordable prices. It is one of the most acclaimed and reputed institutions providing Hatha yoga teacher training in India; and also one of the very few centers providing 200-hour yoga teacher training in Rishikesh India.
Step towards the ultimate unification of the mind with the body and its soul with Hatha Yoga Teacher Training at Hatha Yoga Rishikesh. A journey that finds its source in ancient traditionalism shall fulfill itself in the holy premises of the schohol. Acquire a deep insight into the teaching and practice of the traditional hatha yoga style that emerged with the birth of the science itself. Fulfill the dream and destiny of being a yoga teacher and practitioner of excellent repute and the finest skill during Hatha Yoga Training with us.
Hatha Yoga Rishikesh specializes in traditional systems of Hatha yoga. We have dedicated teachers who strive hard to spread the knowledge of these ancient systems. They work closely with each and every student to ensure their development in all spheres of their practice. Our aim is to carve our students into passionate practitioners who are capable proponents of Yoga. We are recognized at national and international level for outstanding Hatha Yoga teacher training in Rishikesh, India. We are inspired by the traditional methods of practicing Yoga and are not restricted to the physical practice of yoga asana. We adopt a holistic approach to enable our students gain a rich experience and understanding of the essence of authentic yoga practice. We focus our attention to other allied areas such as pranayama (control of the breath), kriyas (purification methods), meditation, philosophy and sattvic yogic diet.
Our teachers are well trained and have thorough knowledge of this ancient science. Not only they are experts at practicing and performing yoga, they are very keen on imparting this knowledge to others to keep this science alive in its authentic flavor. They are highly experienced and dedicated to sharing their knowledge in a safe and accessible environment. Through their experience, they transform yoga into simple and easily understandable form that makes learning for our students easy.
Our courses are tailor-made to suit the needs of individual students, as we understand the diverse backgrounds from where each of them hails. They are comprehensive and unique covering all the aspects, including spiritual and traditional values of yoga.
So if you aspire to be a yoga teacher, Hatha Yoga Rishikesh can provide you the best opportunity to nurture yourself in an unblended and healthy environment. Our yoga teacher training courses at Rishikesh not only enlighten you with the knowledge about this ancient conglomeration of art and science, but also rejuvenate your mind and soul in the peaceful lap of Himalayas. With a wide range of courses for yoga teacher training, to choose from, you can enroll with us and learn at the pace you want at very affordable and competitive prices.
Hatha Yoga Vidya reveals the action of holding firmly a body in a posture and mind in meditation along with breathe observance. It means power, aim, and gaze. Hatha Yoga is the route to achieve a state of perfection where the mind and the body are content (without the desire for it), blissful, and liberated. Hatha Yoga is an endeavor to victor the Mind (Mana), Knowledge (Vidya or jnana), Aims of Life (orpurusarthas), Health (Swashtha), and Suffering (Dukkha).
The science helps us explore the inner being and the two opposing forces that lie within each body leading us to a peaceful renunciation as when we ready for it. In Yoga Philosophy, the word Hatha is a composition of two syllables – ‘Ha’ and ‘Tha’. While ‘Ha’ represents the Solar Plexus (Sun or Surya).
Physiologically speaking, the science behind Hatha Yoga is based upon the system of Nadis, also known as the Neural Systems Networks. And, a ‘Nadi’ is the channel through which neurons are transmitted. The syllable ‘Ha’ signifies the ‘Ida’ Nadi belonging to the Parasympathetic Nervous System and the syllable ‘Tha’ represents the ‘Pingala’ Nadi belonging to the Sympathetic Nervous System. In between these Nadis, there is a Sushumna Nadi belonging to the ‘central channel’.
Hatha Yoga practice is responsible for balancing these Nadis which will awaken the Sushumna Nadi towards the crown arousing the Kundalini Shakti. The power channelizing the energy centers in the entire body by activating the six chakras in the body that are the principal centers of Nadis. Each chakra is responsible for specific functions in the body and requires balancing for perfecting the body’s mental and physical health – the method of which is Hatha Yoga meant.
The history of Hatha Yoga dates back to the ninth century when the art was developed by the line of Nath Gurus (Rishis who were Brahma Descendants) in the Northern Province of India. Swami Svatmarama, a Hatha Yogi and also a descendant of the Nath Guru lineage introduced the standardized Hatha Yoga practice in his book Hatha Yoga Pradipika – a book that became a symbol of reference and authentic resource for Hatha Yoga teachings for generations to come. After the Book of Hatha Yoga Pradipika, there have been many more traditional text books on the style, some of the most prominent being the GherandaSamhita, Hatha Ratnavali, Siva Samhita, Yoga Ratnavali, and many more.
It is the traditional yoga schools where the Hatha Yoga techniques are preserved and imparted in the purest form – contrary to several contemporary yoga schools and yoga practitioners.
Hatha Yoga Pradipika was written with the aim of taking a yogi to the image of the self through body and mind practices. Traditional Hatha Yoga explains that Samadhi (the ultimate goal) is the medium through which the mind dissolves in the consciousness, the awareness in the celestial intellect, the celestial brain in behavior, and finally, this celestial behavior inhibits the Universal Spirit (Brahman). The point at which ego, intelligence, and the mind are put at rest, the Self reaches the surface and acquires the state of Samadhi – the final stage of life and Hatha Yoga.
In the words of Lord Shiva, the Hatha Yoga wisdom is the first leap towards the attainment of Raja Yoga. The Pradipka that is divided into four parts explains the Yamas (Restraints or Rules), Niyamas(Adherences to certain rules), Asanas (poses), and Victuals (Food) during the first segment. The second part reflects upon Pranayama (Restraint or Regulation of Energy through Breath-Work), and the ShatKriyas (Yogic purification practices). The third part represents the Mudras (Gestures or seals), Bandhas (performed blocks), the Nadis (channels of energy through which prana ((or the breath) flows), and the Kundalini Energy. Finally, the fourth part describes the stage of Pratyahara (abandonment of the senses), Dharana (attentiveness), Dhyana (reflection), and Samadhi (absorption).
The Hatha Yoga 100 Hour Training course is open to all levels of yogis, including complete beginners. Regardless of the level of your practice, the course will teach you the fundamentals of Hatha Yoga and help you to develop a strong foundation upon which to build your teaching and practice...Read more
We are registered with the Yoga Alliance, USA and provide 200 hours hatha yoga teacher training in the ancient town of Rishikesh in India. ‘Hatha’, in Sanskrit means ‘force’ and thus hatha yoga refers to a system of physical techniques...Read more
300 Hour Hatha Yoga Teacher Training Course in Rishikesh, India offered by Hatha Yoga Rishikesh. Certified by Yoga Alliance, USA.200 hour Yoga TTC. The 200-hour hatha yoga course lays the foundation of yoga for the students, whereas the 300-hour course helps in constructing a beautiful structure upon it...Read more
Give your career of yoga teaching a professional edge with final touch under the professional trainers guidance. Yoga Alliance approved program gives an extensive exposure and one to one interactions sessions with teachers. Experience and learn new teaching techniques, approaches to sequencing...Read more
200 hour Hatha Yoga Teacher Training in Rishikesh, India offered by Hatha Yoga Rishikesh. Certified by Yoga Alliance, USA -RYS 200
*SPECIAL* OFFER PRICE
( JUNE, JULY & AUGUST )
With private room: US $600
With Private Room: US $1200
With Sharing Room: US $1050
EARLY BIRD BOOKING DISCOUNT
We offer good discount to our beloved students for making the course more affordable and pocket-friendly.Discount will be given on advance booking at least 1 month before or more.
1 Month before - 10%
3 Months before - 15%
6 Months OR more before - 20%
Early bird booking discount is not applicable on June, July & August month.
There is no discount available for the following; Course with translation, 100 Hours & Yoga only package.
I just finished my 200hrs TTC in Om Shanti Om Yoga Ashram.I really really really love it.The month spent there is the happiest time of my life so far.Before i went there, I was under a lot of pressure and low energy.But the school just has this magic power making me happy. I wear a big big smile every day...
So I did a 7 days ayurvedic massage course and it was awesome! J was a really good teacher making sure we were learning the right way always happy and patient!
All the staff at om shanti om were very helpful and friendly! Totally recommend this place for the course and also for drop in yoga classes! Give it a try! :)
My 200h TTC is amazing! One of the BEST experiences of my life. Teachers are very nice, kind, have a lot of knowledge and good English skills so everything is clear. There are different lessons like philosophy, Ayurveda, anatomy, different types of meditation techniques and of course pranayama...