In this 300 hour yoga ttc, you will learn to deepen your asana practice and not just gain knowledge about new postures.
Work on:
- Advanced standing, seated and balancing postures
- Hip-opening and deeper backbends
- Arm Balances and Inversion Preparation
- Advanced Surya Namaskar variations
- Smooth transitions and flow-based sequences
The focus is on:
- Fine alignment
- Body conscious
- Controlled movement
- Injury prevention
Additional items you will learn how to:
- Modify poses for different individuals
- Detect alignment problems
- Lead students securely
And this will enhance the quality of your practice thus making you a better teacher.